Start Within: leadership & wellness guide
This fillable guide includes journal prompts, a guided morning meditation, an accessible yoga practice, and other resources to support leaders to:
know & love yourself well,
evolve your leadership and wellness routines so you can thrive.
reflect at key moments in your day and week to feel your best through insightful journal prompts
Expansive Leadership: chakra meditation and leadership guide
In this meditation and journal session, you’ll:
Pinpoint where your leadership feels stuck or strong
Build confidence from your unique inner gifts
Heal old stories about what “real” leaders should look like
Tap into the 7 energetic centers in the body and gather the wisdom located there
Empowered Mornings: chakra aligned leadership & healing affirmations
A simple and effective list of affirmations - choose the one you need to feel your best each morning.
Align your energy, your intentions & your actions.
Build confidence from within, let it emanate out
Choose the leadership reminder you deserve
Prioritize & Be Well: quarterly planning template
COMING SOON
COMING SOON
