Pause, Reflect, & Create your Self Care Toolkit
Create your Self Care Toolkit Workshop
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Who's it for?
This workshop for ANYONE who is interested in pausing to reflect on their self care practices, mindsets around the self care they deserve, and create a plan to support themselves, even in the busiest seasons of life.
If you’re interested in revamping your “self care toolkit”, this is for you!
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What will we do?
We’ll connect in community, journal on our own, share with others, reflect on our mindsets, brainstorm authentic deep level self care strategies to use to nourish and care for ourselves in this current season of life.
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How will I feel?
By the end of our workshop…you’ll have:
PREPARED: a clear list of self care tools to support you in this season of life
CONFIDENT: an up-leveled mindset around the self care you deserve
CLEAR: a sense of clarity and confidence around how to take really good care of yourself
Details
Date: Sat. May20th
Time: 4pm-5:30pm
Location: Virtual
Cost: $22
DISCOUNT CODES:
TEACHER (use by 5/13/23)
MAMA (use by 5/16/23)
I need this too!
As a busy mom and entrepreneur in education, I have to practice these strategies on a daily basis! The self care practices that served me well as a single woman in my 20’s are different than what nourishes me now - and that’s part of the work! Deeply understanding who I am, what I need, and what’s realistic in my current life.
This workshop is a time to consider those questions, gift yourself time to consider what your ideal self care strategies are, and make a concrete plan to take care of YOU.