Shift into Spring!

A 6 week journey to bring your Spring Goals & Intentions to Life

Shift into Spring is a 6 week group series to create momentum, bring your spring priorities to life, and celebrate wins as you go! 

The vibes are light group coaching, loving accountability, learn from and with each other, small and consistent shifts lead to big growth!

A 6-week group coaching program that will:

✓ Support bringing your spring priorities to life in actionable and intentional ways

✓ include a 1:1 deep dive & custom coaching session with Jess

✓ Refine and refresh your wellness routines, rituals & habits 

✓ Deepen your connection to living aligned with your values

✓ Surface mindsets to support your joy, purpose and sustainable wellness

✓ Be held lovingly accountable for progress towards your goals

Shift into Spring: All the details

What’s included?

  • Six LIVE interactive group coaching calls & the recordings

  • Guided meditations, breathwork & embodied practices to ground us each week.

  • Weekly Wellness Work for accountability, reflection, inspiration, and celebration.

  • 1:1 coaching call with Jess to clarify your goals and intentions 

  • Community and connection with new friends

Who’s it for?

Leaders - in education, your family or business - looking to intentionally set and work towards spring personal and professional wellness goals in a lovingly accountable community.

When will we meet?

Date: Thursdays (4/18, 4/25, 5/2, 5/9, 5/16, 5/23)

Time: 10 - 11:00am

Location: Virtual

Investment: $333

(EARLY BIRD PRICING: $250 through 4/7/24)

Happy Clients!

  • Jess helped me realize that I have to zoom in and out quickly--that's part of leadership, also that prioritization is key and that I can find systems that work for me. My sessions with Jess helped me maintain sanity and make adjustments that kept me moving forward in a positive way, when I easily could have been completely overwhelmed and defeated by stress. I never could have made it through this school year without her.

    ~RC, School Leader

  • After coaching with Jess, I feel lighter, less urgent, and more accepting of my current season. I feel motivated to seek out inspiration- visually, socially, culturally, and more! Meeting with Jess allowed me to repeatedly state my barriers, worries, and needs and it supported me in clarifying next steps.

    ~AD, Entrepreneur

  • I recommend coaching with Jess because of her ability to consistently create brave spaces, either through the questions asked, or the amount of time given to me to share my thoughts, helped me feel safe and supported. We were always grounded in an inquiry question, with clear next steps, so every session felt cohesive and intentional.

    ~RE, Educational Leader

As we Shift into Spring…

We’ll celebrate wins, revise mindsets, define and redefine success as needed, and practice self compassion as we practice the art of prioritizing when life gives us lots to juggle. 

If you’re looking for:

  • light group coaching support in reaching your spring goals

  • community accountability and celebration as you meet your spring goals

  • strategies and tools for focus and prioritization 

  • weekly tips towards creating supportive mindsets and habits

  • inspiration from other amazing individuals on a similar path

Are you ready to Shift into Spring?

We will set intentions for the spring quarter, and explore what matters most to us in this season and what it means to prioritize (and maybe our mindsets around productivity & self compassion).  

We will create small rituals that can support us beyond this season, and of course, we will integrate learnings and celebrate one another.

By the end of this Shift into Spring coaching series, you’ll feel more connected to yourself, your goals, and what it means to prioritize your wellness along the way. 

Can’t wait to Shift into Spring with YOU!